quarta-feira, 31 de agosto de 2016

The Secret to Losing 44kg

                                                           
Magic pill, secret sauce? How about, just plain hard work and consistency. Discover how Inge was able to drop the kilos. Running, biking, hiking and connecting with like-minded people was the key for her. And she was able to do all of that with the help of Runtastic.

Add Us to Your Contacts: info@news.runtastic.com
View Web Version
How Inge Lost 44kg


Inge's Weight Loss Secret? Regular Exercise with Runtastic!
If this incredible woman isn't motivation - we don't know what is! Losing weight wasn't always easy, but the energy and confidence she gained made it completely worth it. To date she has covered nearly 11,000 km running, biking and hiking. Nothing can stop her! Now it's your turn.








NEW: Shoe Tracking
The average lifespan of a pair of running shoes is 500 kilometers. After this, you should replace them to protect your joints and prevent injuries. Add your shoe today and we'll remind you when it's time for a new pair.




Runtastic Fitness Channel

Runtastic Fitness Channel: Free Workouts, Recipes & Inspiration
Who doesn't love free workouts and healthy recipes? Join our Fitness Coach Lunden each week on YouTube for a boost of positivity and that push to get out of your comfort zone.




Core exercises for runners

6 Amazing Core Exercises for Runners
If you like to run or are thinking about starting to run, you should immediately consider the importance of a strong core! Not sure which exercises to do? We got you!



Let's get in touch:





Unsubscribe | Legal | runtastic GmbH | Help and Support
© runtastic GmbH 2016,
Pluskaufstraße 7 · Business Center, 4061 Pasching bei Linz, Austria
FN 334397k | ATU 65197299

Sem comentários: